Irelands Fittest Female Emma McQuaid entered the CrossFit Open competition just to get an invite to an after party in her first year doing CrossFit in 2014. She finished outside of the top 6,000.
In 2015, she finished 6th in Europe, 36th worldwide for the Open.
In 2016 Emma won The Athlete Games in London and to then better that, Emma finished 5th in Europe 11th worldwide and just narrowly missing out on CrossFit Games finishing 6th place in Meridian regionals.
Emma has a sporting back ground of quad racing at a international level previous to making the swap for competitive CrossFit in 2014.
Emma trains full time at CrossFit 8020 in Portadown, Northern Ireland.
Follow Emma on Facebook: https://www.facebook.com/emma.mcquaid.58?fref=ts
Follow Emma on Instagram: https://www.instagram.com/mcquaid175/