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Blog Posts

‘What runners need to know about supplements, nutrition and lactic acid’
Everyone knows you should avoid that nasty stuff that makes your muscles burn. Right? Right?
Global Sports Nutrition Leader Xendurance Announces Clinical Study Results
Global Sports Nutrition Leader, Xendurance Announces Clinical Study Results Demonstrating a Significant Reduction in Lactic Acid, Oxidative Stress and Muscle Trauma with Use of Xendurance
KITBOX & Xendurance: Increase Your Pulling Power With These Movements
Whether you’re a CrossFitter, triathlete, swimmer or climber, it never hurts to have exceptional pulling power. Being able to generate huge amounts of power from your back and shoulders, can mean just seconds difference in a race, or be the limiting factor in a made lift, compared to a missed one.
Strength Training for an Ultra Marathon
Strength Training for an Ultra Marathon
KITBOX & Xendurance: The Best At-Home Stretches For Tight Hips
KITBOX & Xendurance: The Best At-Home Stretches For Tight Hips
Xendurance and KITBOX: How to Tackle CrossFit Open WOD 16.1
Preparing for the 2016 CrossFit Open: An Xendurance and KITBOX Guide
Preparing for the 2016 CrossFit Open: An Xendurance and KITBOX Guide
Magnesium Supplementation for Athletes | Benefits of Taking Magnesium
"Magnesium is involved in numerous processes that affect muscle function including oxygen uptake, energy production and electrolyte balance...There is evidence that marginal magnesium deficiency impairs exercise performance and amplifies the negative consequences of strenuous exercise (e.g., oxidative stress)."
Yvonne Van Vlerken Wins Ironman Florida
Xendurance sponsored athlete Yvonne Van Vlerken wins her third Ironman Florida title.
David Shorunke takes second at the German Throwdown
Another great weekend for Xendurance athlete David Shorunke. He took 2nd place at the German Throwdown.
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